Promoting better health though regular "Om Soham Yoga Classes", September, 2011
In our quest to provide a platform for personality development for Youth we have started special yoga classes under the name “Om Soham Yoga”. Our endeavor is to impart yoga skills to people as a therapy so that people make use of it as a medicine. The classes are taken by two well trained young instructors who have received their training under noted Yoga Gurus. Their brief profiles are as below:
- Ms. Himani Joshi – Has masters degree in Yogic Science from Uttarakhand Sanskrit University.
- Ms. Shilpi Singh – Pursuing Master degree in Yogic Science from Uttarakhand Sanskrit University and been trained from Shri Bharat Thakur, Artistic Yoga Bangluru.
- Group meditation & Yoga sessions
- Individual therapy sessions
- Ladies only classes
- Young Mothers focused classes
- Weight Loss and Belly Reducing Effective sessions
Morning - 7.00 to 10.00 am
Evening - 5.00 to 7.00 pm.
Note: Please contact the J.N.N.Y.C. office for exact schedule of classes and slots available.
Special classes are being planned for Asthma, Diabeties, Back Pain, Cervical, Hypertation, Thyroid patients.