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Promoting better health though regular "Om Soham Yoga Classes", September, 2011

In our quest to provide a platform for personality development for Youth we have started special yoga classes under the name Om Soham Yoga”. Our endeavor is to impart yoga skills to people as a therapy so that people make use of it as a medicine. The classes are taken by two well trained young instructors who have received their training under noted Yoga Gurus. Their brief profiles are as below:

  • Ms. Himani Joshi – Has masters degree in Yogic Science from Uttarakhand Sanskrit University.
  • Ms. Shilpi Singh – Pursuing Master degree in Yogic Science from Uttarakhand Sanskrit University and been trained from Shri Bharat Thakur, Artistic Yoga Bangluru.

Courses:

  • Group meditation & Yoga sessions
  • Individual therapy sessions
  • Ladies only classes
  • Young Mothers focused classes
  • Weight Loss and Belly Reducing Effective sessions

Timings:

Morning - 7.00 to 10.00 am
Evening - 5.00 to 7.00 pm.

Note: Please contact the J.N.N.Y.C. office for exact schedule of classes and slots available.

Special Classes:

Special classes are being planned for Asthma, Diabeties, Back Pain, Cervical, Hypertation, Thyroid patients.